1) Your family and friends would rush to help you if you were drowning or in an accident, so tell them now if your life is in danger from suicide.
2) Call LIFELINE 13 11 14
3) Suicide Callback : 1300 659 467 in every State, usally available 10 AM to 8.30 PM http://www.crisissupport.org.au/jigsaw/?Referrer=SCBS
4) Specialised Services in your State: http://www.depressionservices.org.au/index.php?option=com_content&task=view&id=363
5) Things You Can Do Right Now....click here
